This morning I made "Eggless banana mini-muffins." So yummy!
Here is the recipe I used (there are modifications to everything):
- Coconut flour (Organic, Bob's Red Mill)
- Gelatine crystals
- Very ripe, smashed bananas
- Coconut oil
These are wholesome, all natural and healthy mini-muffins, but I made them mini for a reason - they are super high in calories and fat. I tend to worry much less about that now than before, since finding a "great treat" like this for me is so rare!
Even if you do not follow the GAPS Diet or any diet for that matter, I highly recommend trying this recipe out!