Tuesday, April 6, 2010
Time. Commitment. And new Goals.
In less than a week I will be going to my first ever "Sports Doc" appointment. I guess this could officially prove that I am an addicted health/fitness phene:)
My feet have not improved a ton, despite the fact that I have not been running. They have definitely "uncramped" to a degree, but they are not to the point where I feel like I should be running a marathon.
I do not know what the outcome will be post-visit. But what I do know is this: I have been enjoying myself and I'm not willing to sacrifice my time for the marathon "accomplishment." Let me explain.
I have been running and running and running. Mostly because I love that feeling of "accomplishment." There really is nothing better than knowing you've accomplished something. But what I was finding is that now, not even 13 miles, makes me feel that "accomplished" because I've already achieved it. So then I had to get to 15 miles to have that feeling....and so on.
And despite this "love" of accomplishment, I was beginning to wonder - "surely there MUST be another way to get this feeling without feeling feet-and-ache-death all the time." Between my addiction for my career, moving up and achieving other things in life WHILE still trying to maintain a personal life, quite honestly - I just don't have the time nor do I want to make the time. Running to achieve 5 miles might take 40-50 minutes. But then you get to 10 miles, 15 miles and more...and the time commitment to have that "feeling of accomplishment" just became a commitment that I"m not willing to make anymore.
I know there are people reading this thinking, "But I thought she loved it so." I do! But I can still run (willing the Doc says) just not running to the ends of the earth. Do you know how hard it is to run 20 minutes High Intensity? I could do that. Or maybe I could do hills for 20-30 minutes. The sky is the limit.
More importantly, I think I'd like to create NEW GOALS for myself - health, fitness and overall vibrant-type goals. I'm not sure what they are yet. I'm still working on figuring that out. Suggestions?! I will, without-a-doubt get some new goal in place. (Can you tell I'm extremely "goal-oriented" yet?!)
In the meantime, I'm loving that I am extremely excited to get to the gym each and everyday. Or be outside walking with my husband and our dogs. Or going for long bike rides. And guess what? I've lost 2 pounds, am less achy and am doing it all within 1.25 hours!