It's been a really great week. And I have to say that I cannot even say why, as there hasn't been anything out of the ordinary. Sometimes things are just as they should be.
I have been feeling pretty good this week. I had no stomach problems yesterday. I have had no stomach problems today, either. I noticed something with my mouth: it gets annoyed post-solid food. It was annoyed about a level 5/6 after my breakfast and lunch today. It was not annoyed after any of my smoothies. I wonder about that. I will test this theory again tomorrow to see what happens.
And speaking of tomorrow - Happy Friday Eve!
Here was my day:
Breakfast #1 (Pre-workout)
- 1/4 Fruit Fusion
- 1/2 c. Unsweetened Applesauce
- Steel Cut Oats + Unsweetened Rice Milk+ Nutribiotic Vanilla Rice Protein Powder
- Nutribiotic Vanilla Rice Protein Powder with Unsweetened Rice Milk, Shredded Coconut, Flax, Banana and Stevia
- (Steamed) Spinach + garlic
- 1/2 c. Quinoa mixed with Lean Turkey and ACV
- Banana/Coconut-Hemp Smoothie
- 1 c. unsweetened applesauce
- Spinach + Spirulina + Flax + ACV
- 1/2 can Tungol no-salt Tuna
- 1/4 Fruit Fusion
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