- Coconut Oil
- Boneless, Skinless Chicken
Tomorrow I am doing a slight "test." I have my endoscopy on Friday, so since I have not been bloated one day since Day 1, I thought I would have 1 serving of 100% Whole Wheat (Durum) Pasta (3/4 cup). There are no other ingredients in this except that. I am thrilled for the "test," and then I will not have anything else like it for several days. We'll see if I react! And of course I'll keep you posted:)
Day 11 today! I have not introduced any new foods. I'm still feeling on top of the world, and furthermore I have shed a total of 6lbs bloat. Priceless!